George Kollaros v2:00/1:00r...8 BikeErg

7,474m

Meters

16:00.0

Time

2:08.4

Pace

228

Calories

Rest Distance2,678m
Rest Time8:00.0
Overall Distance10,152m
Overall Time24:00.0
Average Watts165
Calories Per Hour868
RPM70
Revolution Count1121
Power/kg1.74
Drag Factor100

May 08, 2024 21:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 7,474m 2:08.4 165 868 70
2:00.0 905m 2:12.5 150 816 68
r: 1:00 334m
2:00.0 935m 2:08.3 166 869 69
r: 1:00 323m
2:00.0 947m 2:06.7 172 892 72
r: 1:00 345m
2:00.0 928m 2:09.3 162 857 70
r: 1:00 339m
2:00.0 955m 2:05.6 176 907 72
r: 1:00 332m
2:00.0 930m 2:09.0 163 860 70
r: 1:00 332m
2:00.0 936m 2:08.2 166 871 71
r: 1:00 333m
2:00.0 937m 2:08.0 167 873 71
r: 1:00 340m
r2,678m

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Workout Graph

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