Niklas Sjögren 4:32 row
1,022
Meters
4:32.0
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 113 |
August 05, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,022 | 2:13.0 | 149 | 807 | 61 | 29 |
| 4:32.0 | 1,022 | 2:13.0 | 149 | 807 | 61 | 29 |
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