Rafal Krutof 2500m row

2,500

Meters

10:27.9

Time

2:05.5

Pace

163

Calories

155

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate28
Stroke Count294
Drag Factor164

January 01, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:27.9 2,500 2:05.5 177 908 163 28 155
2:16.3 500 2:16.3 138 775 32 26 146
2:01.5 1,000 2:01.5 195 971 33 28 157
2:04.3 1,500 2:04.3 182 927 32 28 155
2:05.0 2,000 2:05.0 179 916 33 30 156
2:00.8 2,500 2:00.8 199 983 33 28 161

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Workout Graph

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