Rafal Krutof 2:10:47 row

30,029

Meters

2:10:47.7

Time

2:10.6

Pace

1879

Calories

135

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count3051
Drag Factor142

January 11, 2026 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:47.7 30,029 2:10.6 157 839 1879 22 135
20:00.0 4,688 2:07.9 167 874 295 24 138
40:00.0 4,629 2:09.6 161 853 291 23 139
1:00:00.0 4,565 2:11.4 154 830 283 23 132
1:20:00.0 4,606 2:10.2 158 844 286 23 123
1:40:00.0 4,470 2:14.2 145 798 276 22 128
2:00:00.0 4,553 2:11.7 153 826 285 23 132
2:10:47.7 2,519 2:08.5 165 866 163 21 155

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Workout Graph

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