Rafal Krutof 2:13:05 row
30,026
Meters
2:13:05.0
Time
2:12.9
Pace
1829
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 3521 |
| Drag Factor | 137 |
January 24, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:05.0 | 30,026 | 2:12.9 | 149 | 812 | 1829 | 26 | 128 |
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 265 | 27 | 126 |
| 40:00.0 | 4,566 | 2:11.4 | 154 | 830 | 280 | 27 | 131 |
| 1:00:00.0 | 4,498 | 2:13.3 | 147 | 807 | 272 | 26 | 118 |
| 1:20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 278 | 27 | 127 |
| 1:40:00.0 | 4,454 | 2:14.7 | 143 | 792 | 271 | 26 | 124 |
| 2:00:00.0 | 4,514 | 2:12.9 | 149 | 812 | 276 | 26 | 133 |
| 2:13:05.0 | 2,996 | 2:11.0 | 156 | 835 | 187 | 25 | 138 |