Rafal Krutof 4:11 row
1,025
Meters
4:11.8
Time
2:02.8
Pace
68
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 132 |
February 14, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,025 | 2:02.8 | 189 | 950 | 68 | 25 | 139 |
| 4:11.8 | 1,026 | 2:02.7 | 189 | 951 | 68 | 25 | 139 |
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Workout Graph
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