Rafal Krutof 8:19 row
2,014
Meters
8:19.0
Time
2:03.8
Pace
133
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 144 |
October 05, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.0 | 2,014 | 2:03.8 | 184 | 959 | 133 | 24 | 156 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 25 | 147 |
| 8:19.0 | 827 | 2:00.3 | 201 | 1013 | 56 | 24 | 165 |
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Workout Graph
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