Rafal Krutof v1000m/1:00r...2 row
2,000
Meters
8:38.9
Time
2:09.7
Pace
139
Calories
81
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 10:38.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 150 |
October 31, 2026 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:38.9 | 2,000 | 2:09.7 | 160 | 964 | 21 | 81 | |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 994 | 21 | 162 | |
| r: 1:00 | 13 | ||||||
| 4:18.2 | 1,000 | 2:09.1 | 163 | 934 | 23 | 0 | |
| r: 1:00 | 6 | ||||||
| r19 |
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Workout Graph
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