Rafal Krutof 21:18 row
5,022m
Meters
21:18.1
Time
2:07.2
Pace
311
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 771 |
| Drag Factor | 137 |
November 03, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,022m | 2:07.2 | 170 | 884 | 36 | 162 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 | 157 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 156 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 | 163 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 37 | 167 |
| 21:18.0 | 301m | 2:09.5 | 161 | 853 | 36 | 171 |
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Workout Graph
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