Rafal Krutof 1600m row
1,600m
Meters
32:49.8
Time
10:15.5
Pace
116
Calories
167
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 164 |
December 18, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.8 | 1,600m | 10:15.5 | 2 | 305 | 17 | 167 |
| 1:21.6 | 400m | 1:42.0 | 330 | 1435 | 50 | 165 |
| 6:40.8 | 800m | 8:21.0 | 3 | 309 | 10 | 165 |
| 11:18.8 | 1,200m | 14:08.5 | 1 | 301 | 6 | 169 |
| 13:28.6 | 1,600m | 16:50.7 | 0 | 301 | 5 | 169 |
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Workout Graph
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