Rafal Krutof 4:45 row
1,209m
Meters
4:45.8
Time
1:58.1
Pace
81
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 141 |
May 08, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,209m | 1:58.1 | 212 | 1029 | 34 | 161 |
| 4:45.8 | 1,209m | 1:58.1 | 212 | 1029 | 34 | 161 |
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Workout Graph
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