Rafal Krutof 12:29 row
3,018m
Meters
12:29.5
Time
2:04.1
Pace
194
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 33 |
| Stroke Count | 420 |
| Drag Factor | 140 |
September 04, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 3,018m | 2:04.1 | 183 | 929 | 33 | 156 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 33 | 168 |
| 12:29.5 | 558m | 2:13.9 | 146 | 801 | 32 | 172 |
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