Craig Irvine 16100m BikeErg
16,100
Meters
38:47.3
Time
2:24.5
Pace
450
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 65 |
| Revolution Count | 2540 |
| Power/kg | 1.26 |
| Drag Factor | 86 |
April 02, 2025 20:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:47.3 | 16,100 | 2:24.5 | 116 | 696 | 450 | 65 | 134 |
| 7:52.3 | 3,300 | 2:23.1 | 119 | 708 | 93 | 66 | 128 |
| 7:58.0 | 6,600 | 2:24.8 | 115 | 692 | 92 | 65 | 133 |
| 8:06.2 | 9,900 | 2:27.3 | 109 | 673 | 91 | 64 | 127 |
| 7:56.8 | 13,200 | 2:24.4 | 116 | 694 | 92 | 66 | 136 |
| 6:54.0 | 16,100 | 2:22.7 | 120 | 713 | 82 | 66 | 147 |
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Workout Graph
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