Craig Irvine 12151m BikeErg
12,151
Meters
30:04.2
Time
2:28.4
Pace
333
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 186 |
| Power/kg | 1.22 |
| Drag Factor | 84 |
April 16, 2025 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 12,151 | 2:28.4 | 107 | 667 | 333 | 64 | 130 |
| 8:07.6 | 3,300 | 2:27.7 | 108 | 673 | 91 | 65 | 129 |
| 8:09.9 | 6,600 | 2:28.4 | 107 | 668 | 90 | 64 | 129 |
| 8:17.0 | 9,900 | 2:30.6 | 102 | 652 | 90 | 63 | 131 |
| 5:29.8 | 12,151 | 2:26.5 | 111 | 683 | 62 | 65 | 133 |
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Workout Graph
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