Craig Irvine 16100m BikeErg
16,100
Meters
38:55.7
Time
2:25.0
Pace
448
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 63 |
| Revolution Count | 2458 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
May 06, 2025 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:55.7 | 16,100 | 2:25.0 | 115 | 690 | 448 | 63 | 122 |
| 7:50.0 | 3,300 | 2:22.4 | 121 | 712 | 93 | 64 | 123 |
| 7:55.3 | 6,600 | 2:24.0 | 117 | 696 | 92 | 64 | 124 |
| 8:00.0 | 9,900 | 2:25.4 | 114 | 690 | 92 | 63 | 121 |
| 8:05.1 | 13,200 | 2:27.0 | 110 | 675 | 91 | 62 | 123 |
| 7:05.4 | 16,100 | 2:26.6 | 111 | 677 | 80 | 62 | 123 |
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Workout Graph
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