Craig Irvine 0:30 BikeErg
132
Meters
0:30.8
Time
3:53.3
Pace
3
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 53 |
| Revolution Count | 20 |
| Power/kg | 0.32 |
| Drag Factor | 86 |
September 05, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:30.8 | 132 | 3:53.3 | 28 | 394 | 3 | 53 |
| 0:30.8 | 132 | 3:53.3 | 28 | 394 | 3 | 53 |
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Workout Graph
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