Craig Irvine 30:00 BikeErg
12,833
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 1.44 |
| Drag Factor | 81 |
September 07, 2025 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,833 | 2:20.2 | 127 | 736 | 365 | 68 | 132 |
| 6:00.0 | 2,539 | 2:21.7 | 123 | 722 | 72 | 68 | 127 |
| 12:00.0 | 2,533 | 2:22.1 | 122 | 719 | 71 | 68 | 133 |
| 18:00.0 | 2,547 | 2:21.3 | 124 | 726 | 72 | 68 | 135 |
| 24:00.0 | 2,626 | 2:17.0 | 136 | 767 | 76 | 70 | 134 |
| 30:00.0 | 2,589 | 2:19.0 | 130 | 748 | 74 | 70 | 135 |
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Workout Graph
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