Craig Irvine 30:00 BikeErg
13,111
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 50 |
| Revolution Count | 1510 |
| Power/kg | 1.53 |
| Drag Factor | 222 |
October 25, 2025 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,111 | 2:17.2 | 135 | 765 | 381 | 50 | 134 |
| 6:00.0 | 2,634 | 2:16.6 | 137 | 771 | 77 | 50 | 138 |
| 12:00.0 | 2,615 | 2:17.6 | 134 | 761 | 76 | 50 | 133 |
| 18:00.0 | 2,623 | 2:17.2 | 135 | 765 | 76 | 50 | 136 |
| 24:00.0 | 2,635 | 2:16.6 | 137 | 772 | 77 | 51 | 134 |
| 30:00.0 | 2,604 | 2:18.2 | 132 | 755 | 75 | 50 | 130 |
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Workout Graph
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