Craig Irvine 30:00 BikeErg
13,171
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 50 |
| Revolution Count | 1522 |
| Power/kg | 1.49 |
| Drag Factor | 220 |
October 28, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,171 | 2:16.6 | 137 | 766 | 383 | 50 | 138 |
| 6:00.0 | 2,639 | 2:16.4 | 138 | 770 | 77 | 51 | 138 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 780 | 78 | 51 | 144 |
| 18:00.0 | 2,634 | 2:16.6 | 137 | 770 | 77 | 51 | 139 |
| 24:00.0 | 2,620 | 2:17.4 | 135 | 760 | 76 | 50 | 141 |
| 30:00.0 | 2,612 | 2:17.8 | 134 | 750 | 75 | 50 | 131 |
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Workout Graph
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