Craig Irvine 30:00 BikeErg
13,147
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 50 |
| Revolution Count | 1520 |
| Power/kg | 1.48 |
| Drag Factor | 219 |
October 29, 2025 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,147 | 2:16.9 | 136 | 764 | 382 | 50 | 123 |
| 6:00.0 | 2,658 | 2:15.4 | 141 | 780 | 78 | 51 | 122 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 760 | 76 | 51 | 124 |
| 18:00.0 | 2,635 | 2:16.6 | 137 | 770 | 77 | 51 | 125 |
| 24:00.0 | 2,617 | 2:17.5 | 134 | 760 | 76 | 50 | 123 |
| 30:00.0 | 2,610 | 2:17.9 | 133 | 750 | 75 | 50 | 123 |
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Workout Graph
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