Craig Irvine 30:00 BikeErg

13,147

Meters

30:00.0

Time

2:16.9

Pace

382

Calories

123

Heart Rate

Average Watts136
Calories Per Hour769
RPM50
Revolution Count1520
Power/kg1.55
Drag Factor219

October 29, 2025 18:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,147 2:16.9 136 769 382 50 123
6:00.0 2,658 2:15.4 141 784 78 51 122
12:00.0 2,627 2:17.0 136 768 76 51 124
18:00.0 2,635 2:16.6 137 772 77 51 125
24:00.0 2,617 2:17.5 134 762 76 50 123
30:00.0 2,610 2:17.9 133 759 75 50 123

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Workout Graph

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