Craig Irvine 30:00 BikeErg

13,060

Meters

30:00.0

Time

2:17.8

Pace

378

Calories

127

Heart Rate

Average Watts134
Calories Per Hour760
RPM50
Revolution Count1507
Power/kg1.52
Drag Factor221

November 10, 2025 17:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,060 2:17.8 134 760 378 50 127
6:00.0 2,580 2:19.5 129 743 74 49 124
12:00.0 2,629 2:16.9 136 769 76 51 127
18:00.0 2,632 2:16.7 137 770 77 51 128
24:00.0 2,618 2:17.5 135 763 76 50 124
30:00.0 2,600 2:18.4 132 753 75 50 134

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Workout Graph

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