Craig Irvine 30:00 BikeErg

13,006

Meters

30:00.0

Time

2:18.3

Pace

374

Calories

127

Heart Rate

Average Watts132
Calories Per Hour754
RPM50
Revolution Count1499
Power/kg1.5
Drag Factor222

November 13, 2025 18:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,006 2:18.3 132 754 374 50 127
6:00.0 2,605 2:18.1 133 756 75 50 120
12:00.0 2,569 2:20.1 127 737 73 49 128
18:00.0 2,605 2:18.1 133 756 75 50 127
24:00.0 2,573 2:19.9 128 739 73 50 123
30:00.0 2,654 2:15.6 140 782 78 51 138

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Workout Graph

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