Craig Irvine 30:00 BikeErg
13,011
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 49 |
| Revolution Count | 1498 |
| Power/kg | 1.5 |
| Drag Factor | 218 |
December 02, 2025 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,011 | 2:18.3 | 132 | 754 | 375 | 49 | 138 |
| 6:00.0 | 2,624 | 2:17.1 | 136 | 766 | 76 | 50 | 131 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 76 | 50 | 137 |
| 18:00.0 | 2,586 | 2:19.2 | 130 | 746 | 74 | 50 | 136 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 743 | 74 | 49 | 139 |
| 30:00.0 | 2,609 | 2:17.9 | 133 | 758 | 75 | 50 | 148 |
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Workout Graph
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