Craig Irvine 30:00 BikeErg

13,143

Meters

30:00.0

Time

2:16.9

Pace

382

Calories

125

Heart Rate

Average Watts136
Calories Per Hour768
RPM50
Revolution Count1513
Power/kg1.55
Drag Factor222

December 08, 2025 17:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,143 2:16.9 136 768 382 50 125
6:00.0 2,614 2:17.7 134 761 76 50 125
12:00.0 2,610 2:17.9 133 759 75 50 125
18:00.0 2,633 2:16.7 137 771 77 50 124
24:00.0 2,638 2:16.4 138 773 77 51 127
30:00.0 2,648 2:15.9 139 779 77 51 127

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Workout Graph

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