Craig Irvine 30:00 BikeErg
13,126
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 50 |
| Revolution Count | 1509 |
| Power/kg | 1.55 |
| Drag Factor | 223 |
December 11, 2025 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,126 | 2:17.1 | 136 | 767 | 382 | 50 | 137 |
| 6:00.0 | 2,638 | 2:16.4 | 138 | 773 | 77 | 50 | 132 |
| 12:00.0 | 2,636 | 2:16.5 | 137 | 772 | 77 | 51 | 141 |
| 18:00.0 | 2,617 | 2:17.5 | 134 | 762 | 76 | 50 | 139 |
| 24:00.0 | 2,613 | 2:17.7 | 134 | 760 | 76 | 50 | 137 |
| 30:00.0 | 2,622 | 2:17.2 | 135 | 765 | 76 | 50 | 136 |
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Workout Graph
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