Craig Irvine 30:00 BikeErg
13,032
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 49 |
| Revolution Count | 1495 |
| Power/kg | 1.51 |
| Drag Factor | 225 |
January 06, 2026 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,032 | 2:18.1 | 133 | 757 | 377 | 49 | 131 |
| 6:00.0 | 2,669 | 2:14.8 | 143 | 790 | 79 | 51 | 126 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 74 | 49 | 131 |
| 18:00.0 | 2,607 | 2:18.0 | 133 | 757 | 75 | 50 | 132 |
| 24:00.0 | 2,577 | 2:19.6 | 128 | 741 | 74 | 49 | 132 |
| 30:00.0 | 2,599 | 2:18.5 | 132 | 753 | 75 | 50 | 135 |
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Workout Graph
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