Craig Irvine 30:00 BikeErg
13,277
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 51 |
| Revolution Count | 1526 |
| Power/kg | 1.59 |
| Drag Factor | 223 |
January 25, 2026 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,277 | 2:15.5 | 140 | 783 | 390 | 51 | 140 |
| 6:00.0 | 2,650 | 2:15.8 | 140 | 780 | 78 | 51 | 126 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 76 | 50 | 133 |
| 18:00.0 | 2,655 | 2:15.5 | 140 | 783 | 78 | 51 | 147 |
| 24:00.0 | 2,655 | 2:15.5 | 140 | 783 | 78 | 51 | 146 |
| 30:00.0 | 2,692 | 2:13.7 | 146 | 803 | 80 | 52 | 148 |
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Workout Graph
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