Craig Irvine 30:00 BikeErg
13,076
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 50 |
| Revolution Count | 1502 |
| Power/kg | 1.52 |
| Drag Factor | 223 |
January 26, 2026 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,076 | 2:17.6 | 134 | 761 | 378 | 50 | 129 |
| 6:00.0 | 2,636 | 2:16.5 | 137 | 772 | 77 | 50 | 127 |
| 12:00.0 | 2,599 | 2:18.5 | 132 | 753 | 75 | 50 | 133 |
| 18:00.0 | 2,628 | 2:16.9 | 136 | 768 | 76 | 50 | 130 |
| 24:00.0 | 2,605 | 2:18.1 | 133 | 756 | 75 | 50 | 129 |
| 30:00.0 | 2,610 | 2:17.9 | 133 | 759 | 75 | 50 | 130 |