Craig Irvine 30:00 BikeErg

13,013

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

129

Heart Rate

Average Watts132
Calories Per Hour755
RPM50
Revolution Count1501
Power/kg1.5
Drag Factor221

January 27, 2026 18:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,013 2:18.3 132 755 375 50 129
6:00.0 2,624 2:17.1 136 766 76 50 127
12:00.0 2,586 2:19.2 130 746 74 50 129
18:00.0 2,612 2:17.8 134 760 76 50 131
24:00.0 2,566 2:20.2 127 736 73 49 131
30:00.0 2,625 2:17.1 136 766 76 51 131

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Workout Graph

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