Craig Irvine 30:00 BikeErg

13,266

Meters

30:00.0

Time

2:15.6

Pace

389

Calories

127

Heart Rate

Average Watts140
Calories Per Hour782
RPM51
Revolution Count1528
Power/kg1.59
Drag Factor216

February 02, 2026 17:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,266 2:15.6 140 782 389 51 127
6:00.0 2,654 2:15.6 140 782 78 51 122
12:00.0 2,660 2:15.3 141 785 78 51 130
18:00.0 2,656 2:15.5 141 783 78 51 128
24:00.0 2,664 2:15.1 142 788 78 51 133
30:00.0 2,633 2:16.7 137 771 77 51 126

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Workout Graph

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