Craig Irvine 30:00 BikeErg
12,992
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 54 |
| Revolution Count | 1628 |
| Power/kg | 1.44 |
| Drag Factor | 178 |
February 14, 2026 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,992 | 2:18.5 | 132 | 750 | 375 | 54 | 139 |
| 6:00.0 | 2,601 | 2:18.4 | 132 | 750 | 75 | 59 | 135 |
| 12:00.0 | 2,523 | 2:22.6 | 120 | 710 | 71 | 57 | 133 |
| 18:00.0 | 2,529 | 2:22.3 | 121 | 710 | 71 | 53 | 139 |
| 24:00.0 | 2,578 | 2:19.6 | 129 | 740 | 74 | 50 | 142 |
| 30:00.0 | 2,763 | 2:10.2 | 158 | 840 | 84 | 53 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.