Craig Irvine 30:00 BikeErg

13,124

Meters

30:00.0

Time

2:17.1

Pace

381

Calories

132

Heart Rate

Average Watts136
Calories Per Hour766
RPM50
Revolution Count1513
Power/kg1.55
Drag Factor222

February 16, 2026 19:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,124 2:17.1 136 766 381 50 132
6:00.0 2,606 2:18.1 133 756 75 50 124
12:00.0 2,605 2:18.1 133 756 75 50 130
18:00.0 2,616 2:17.6 134 762 76 50 128
24:00.0 2,655 2:15.5 140 783 78 51 139
30:00.0 2,643 2:16.2 139 776 77 51 140

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Workout Graph

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