Craig Irvine 30:00 BikeErg

13,075

Meters

30:00.0

Time

2:17.6

Pace

378

Calories

137

Heart Rate

Average Watts134
Calories Per Hour761
RPM50
Revolution Count1506
Power/kg1.52
Drag Factor221

February 22, 2026 16:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,075 2:17.6 134 761 378 50 137
6:00.0 2,647 2:16.0 139 778 77 51 134
12:00.0 2,606 2:18.1 133 756 75 50 138
18:00.0 2,601 2:18.4 132 754 75 50 138
24:00.0 2,606 2:18.1 133 756 75 50 138
30:00.0 2,614 2:17.7 134 761 76 50 141

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Workout Graph

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