Craig Irvine 30:00 BikeErg

13,201

Meters

30:00.0

Time

2:16.3

Pace

386

Calories

136

Heart Rate

Average Watts138
Calories Per Hour775
RPM50
Revolution Count1519
Power/kg1.57
Drag Factor223

February 25, 2026 14:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,201 2:16.3 138 775 386 50 136
6:00.0 2,661 2:15.2 141 786 78 51 132
12:00.0 2,612 2:17.8 134 760 76 50 137
18:00.0 2,633 2:16.7 137 771 77 50 133
24:00.0 2,631 2:16.8 137 770 77 50 136
30:00.0 2,665 2:15.0 142 788 78 51 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.