Craig Irvine 30:00 BikeErg

13,135

Meters

30:00.0

Time

2:17.0

Pace

382

Calories

138

Heart Rate

Average Watts136
Calories Per Hour768
RPM50
Revolution Count1514
Power/kg1.55
Drag Factor222

March 01, 2026 16:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,135 2:17.0 136 768 382 50 138
6:00.0 2,655 2:15.5 140 783 78 51 138
12:00.0 2,606 2:18.1 133 756 75 50 136
18:00.0 2,612 2:17.8 134 760 76 50 137
24:00.0 2,607 2:18.0 133 757 75 50 138
30:00.0 2,655 2:15.5 140 783 78 51 141

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Workout Graph

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