Craig Irvine 30:00 BikeErg

13,131

Meters

30:00.0

Time

2:17.0

Pace

382

Calories

126

Heart Rate

Average Watts136
Calories Per Hour767
RPM50
Revolution Count1516
Power/kg1.55
Drag Factor220

March 05, 2026 17:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,131 2:17.0 136 767 382 50 126
6:00.0 2,679 2:14.3 144 796 79 51 125
12:00.0 2,623 2:17.2 135 765 76 50 122
18:00.0 2,618 2:17.5 135 763 76 50 126
24:00.0 2,595 2:18.7 131 751 75 50 130
30:00.0 2,617 2:17.5 134 762 76 50 128

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Workout Graph

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