Craig Irvine 30:00 BikeErg
13,030
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 50 |
| Revolution Count | 1503 |
| Power/kg | 1.45 |
| Drag Factor | 221 |
March 12, 2026 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,030 | 2:18.1 | 133 | 752 | 376 | 50 | 136 |
| 6:00.0 | 2,560 | 2:20.6 | 126 | 730 | 73 | 49 | 133 |
| 12:00.0 | 2,541 | 2:21.6 | 123 | 720 | 72 | 49 | 133 |
| 18:00.0 | 2,589 | 2:19.0 | 130 | 740 | 74 | 50 | 136 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 780 | 78 | 51 | 142 |
| 30:00.0 | 2,678 | 2:14.4 | 144 | 790 | 79 | 52 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.