Craig Irvine 30:00 BikeErg

12,991

Meters

30:00.0

Time

2:18.5

Pace

374

Calories

127

Heart Rate

Average Watts132
Calories Per Hour752
RPM49
Revolution Count1498
Power/kg1.5
Drag Factor221

March 17, 2026 19:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,991 2:18.5 132 752 374 49 127
6:00.0 2,632 2:16.7 137 770 77 50 122
12:00.0 2,595 2:18.7 131 751 75 50 129
18:00.0 2,590 2:18.9 130 748 74 50 127
24:00.0 2,567 2:20.2 127 736 73 49 129
30:00.0 2,608 2:18.0 133 757 75 50 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.