Craig Irvine 30:00 BikeErg
12,828
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 60 |
| Revolution Count | 1796 |
| Power/kg | 1.44 |
| Drag Factor | 123 |
April 13, 2026 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,828 | 2:20.3 | 127 | 736 | 365 | 60 | 125 |
| 6:00.0 | 2,588 | 2:19.1 | 130 | 747 | 74 | 60 | 121 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 732 | 73 | 60 | 124 |
| 18:00.0 | 2,550 | 2:21.1 | 124 | 728 | 72 | 60 | 129 |
| 24:00.0 | 2,528 | 2:22.4 | 121 | 717 | 71 | 59 | 122 |
| 30:00.0 | 2,604 | 2:18.2 | 132 | 755 | 75 | 61 | 133 |
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Workout Graph
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