Craig Irvine 30:00 BikeErg

13,173

Meters

30:00.0

Time

2:16.6

Pace

384

Calories

136

Heart Rate

Average Watts137
Calories Per Hour768
RPM62
Revolution Count1856
Power/kg1.49
Drag Factor121

April 17, 2026 19:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,173 2:16.6 137 768 384 62 136
6:00.0 2,606 2:18.1 133 750 75 61 121
12:00.0 2,620 2:17.4 135 760 76 62 134
18:00.0 2,643 2:16.2 139 770 77 62 140
24:00.0 2,635 2:16.6 137 770 77 62 146
30:00.0 2,669 2:14.8 143 790 79 63 141

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Workout Graph

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