Craig Irvine 30:00 BikeErg
12,818
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 59 |
| Revolution Count | 1779 |
| Power/kg | 1.37 |
| Drag Factor | 127 |
April 26, 2026 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,818 | 2:20.4 | 126 | 730 | 365 | 59 | 151 |
| 6:00.0 | 2,595 | 2:18.7 | 131 | 750 | 75 | 61 | 134 |
| 12:00.0 | 2,529 | 2:22.3 | 121 | 710 | 71 | 60 | 144 |
| 18:00.0 | 2,547 | 2:21.3 | 124 | 720 | 72 | 58 | 154 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 720 | 72 | 58 | 156 |
| 30:00.0 | 2,593 | 2:18.8 | 131 | 750 | 75 | 59 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.