Craig Irvine 30:00 BikeErg

13,051

Meters

30:00.0

Time

2:17.9

Pace

377

Calories

138

Heart Rate

Average Watts133
Calories Per Hour754
RPM60
Revolution Count1798
Power/kg1.45
Drag Factor129

May 05, 2026 19:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,051 2:17.9 133 754 377 60 138
6:00.0 2,574 2:19.8 128 740 74 59 124
12:00.0 2,609 2:17.9 133 750 75 60 138
18:00.0 2,667 2:14.9 142 780 78 61 142
24:00.0 2,603 2:18.3 132 750 75 60 142
30:00.0 2,599 2:18.5 132 750 75 60 145

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Workout Graph

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