Craig Irvine 1:24 BikeErg
304
Meters
1:24.5
Time
4:37.9
Pace
8
Calories
83
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| RPM | 40 |
| Revolution Count | 57 |
| Power/kg | 0.18 |
| Drag Factor | 49 |
October 13, 2023 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24.5 | 304 | 4:37.9 | 16 | 356 | 8 | 40 | 83 |
| 1:24.5 | 304 | 4:37.9 | 16 | 356 | 8 | 40 | 83 |
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Workout Graph
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