Craig Irvine 15:00 BikeErg
6,234
Meters
15:00.0
Time
2:24.3
Pace
173
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 79 |
| Revolution Count | 1198 |
| Power/kg | 1.32 |
| Drag Factor | 48 |
October 15, 2023 14:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,234 | 2:24.3 | 116 | 700 | 173 | 79 | 133 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 36 | 81 | 133 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 35 | 81 | 128 |
| 9:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 | 78 | 131 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 35 | 80 | 141 |
| 15:00.0 | 1,230 | 2:26.3 | 112 | 684 | 34 | 79 | 135 |
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Workout Graph
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