Craig Irvine 15:00 BikeErg
6,680
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 63 |
| Revolution Count | 944 |
| Power/kg | 1.63 |
| Drag Factor | 136 |
October 16, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,680 | 2:14.7 | 143 | 792 | 196 | 63 | 135 |
| 3:00.0 | 1,266 | 2:22.1 | 122 | 719 | 35 | 69 | 133 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 41 | 58 | 132 |
| 9:00.0 | 1,328 | 2:15.5 | 141 | 783 | 39 | 67 | 134 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 41 | 58 | 139 |
| 15:00.0 | 1,350 | 2:13.3 | 148 | 808 | 40 | 63 | 139 |
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Workout Graph
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