Craig Irvine 15:00 BikeErg
6,431
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 61 |
| Revolution Count | 914 |
| Power/kg | 1.45 |
October 19, 2023 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,431 | 2:19.9 | 128 | 739 | 183 | 61 | 135 |
| 3:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 | 77 | 129 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 34 | 68 | 138 |
| 9:00.0 | 1,332 | 2:15.1 | 142 | 788 | 39 | 52 | 139 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 39 | 52 | 135 |
| 15:00.0 | 1,307 | 2:17.7 | 134 | 761 | 38 | 56 | 136 |
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Workout Graph
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