Craig Irvine 16:00 BikeErg
7,054
Meters
16:00.4
Time
2:16.1
Pace
205
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 50 |
| Revolution Count | 810 |
| Power/kg | 1.52 |
| Drag Factor | 224 |
October 30, 2023 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.4 | 7,054 | 2:16.1 | 139 | 768 | 205 | 50 | 132 |
| 5:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 52 | 130 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 50 | 127 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 50 | 138 |
| 16:00.4 | 449 | 2:14.5 | 144 | 774 | 13 | 52 | 136 |
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Workout Graph
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