Craig Irvine 15:00 BikeErg
5,753
Meters
15:00.0
Time
2:36.4
Pace
152
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 69 |
| Revolution Count | 1045 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
December 11, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,753 | 2:36.4 | 91 | 614 | 152 | 69 | 137 |
| 3:00.0 | 1,188 | 2:31.5 | 101 | 646 | 32 | 72 | 138 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 30 | 69 | 136 |
| 9:00.0 | 1,140 | 2:37.8 | 89 | 606 | 30 | 69 | 138 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 602 | 30 | 69 | 136 |
| 15:00.0 | 1,149 | 2:36.6 | 91 | 613 | 30 | 70 | 138 |
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Workout Graph
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