Craig Irvine 15:00 BikeErg
6,038
Meters
15:00.0
Time
2:29.0
Pace
163
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 73 |
| Revolution Count | 1104 |
| Power/kg | 1.2 |
| Drag Factor | 56 |
December 12, 2023 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,038 | 2:29.0 | 106 | 663 | 163 | 73 | 133 |
| 3:00.0 | 1,172 | 2:33.5 | 97 | 632 | 31 | 71 | 126 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 32 | 72 | 128 |
| 9:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 | 73 | 136 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 33 | 74 | 136 |
| 15:00.0 | 1,258 | 2:23.0 | 119 | 711 | 35 | 77 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.