Craig Irvine 15:00 BikeErg
6,039
Meters
15:00.0
Time
2:29.0
Pace
164
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 72 |
| Revolution Count | 1094 |
| Power/kg | 1.2 |
| Drag Factor | 57 |
December 13, 2023 19:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,039 | 2:29.0 | 106 | 663 | 164 | 72 | 128 |
| 3:00.0 | 1,181 | 2:32.4 | 99 | 640 | 32 | 71 | 125 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 31 | 71 | 124 |
| 9:00.0 | 1,223 | 2:27.1 | 110 | 677 | 33 | 74 | 130 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 34 | 74 | 129 |
| 15:00.0 | 1,232 | 2:26.1 | 112 | 686 | 34 | 74 | 136 |
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Workout Graph
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